Eat a variety of fibre rich foods everyday including whole grains, fruits and vegetables and legumes. Fibre absorbs water in the large intestines, softening the excreta, thereby reducing on the effort of excreting when constipation occurs. Fibre filled diet reduces on the chances of getting pilles(haemorroids) which is as a result of swelling of a blood vessel in the rectum called haemorroid as a result of constipation. Further diets without fibre in this condition lead to bleeding, and high chances of anal. Live healthy, have a nice day
Service provided by Digital health Access Website and/or Mobile Applications, is not an alternative to personal physical visit to your Doctor.
We simply aim to bridge the gap of delivering Non-Emergency Primary Healthcare through the use of latest in Telecommunication Technologies for Non-Emergency Primary Healthcare and thereby provide easy access to Licensed Health Care Providers.
We assist you in making healthy choices; exchange latest medical information with qualified and licensed Health Care Providers located worldwide and thus help you towards reaching your goal of a better, healthy lifestyle.
Any prescription, diagnostic requisition, leave note and/or diagnosis by our Licensed Health Care Providers are to be used for basic primary non-emergency medical consultations only.
Our services are strictly for Adults only. The applicable age for Adults is considered 18 years or over.
Family members enrolled in monthly plan that are not adults need parental or guardian consent before using our services.